Weigh In record (no journal entry) for 06 June 2014
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217.2 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2014:
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606 kcal
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Fat: 11.44g | Prot: 30.08g | Carb: 95.70g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Ekstra lett melk 0.5% 3dl, Knekkebrød Havre Wasa 19g. more...
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gaining 15.4 lb a week
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