Weigh In record (no journal entry) for 07 June 2014
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215.6 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2014:
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1566 kcal
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Fat: 39.84g | Prot: 90.90g | Carb: 207.80g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Rislunsj Tine jordbær, Tomatbønner Eldorado 100g, Tunafish in oil Eldorado. Dinner: Ekstra lett melk 2dl 0.5%fett, Havregrøt Møllerens Eple og Kanel 100g. more...
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losing 10.8 lb a week
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