Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
GFHB
Journal
12 Apr 11
GFHB's Journal, 12 April 2011
GFHB's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2011
134.0 lb
Lost so far:
4.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
1729 kcal
Fat: 81.46g | Prot: 56.42g | Carb: 209.40g.
Breakfast:
Bananas, Chicken Quesadilla.
Lunch:
Almonds, Blueberries.
Dinner:
Natural Whole Grain Brown Rice, Original Buttery Spread, Rotisserie Chicken.
Snacks/Other:
Red Bull Sugar Free, Praline Pecans, Navels Oranges, Premium Original Saltine Crackers, Creamy Peanut Butter.
more...
1503 kcal
Activities & Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
GFHB's weight history
view complete history