hnybnch80's Journal, 10 April 2011

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Weigh In record (no journal entry) for 10 April 2011

304.5 lb Lost so far: 1.0 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:

2965 kcal

Fat: 143.73g | Prot: 74.45g | Carb: 350.35g. Lunch: Classic Yellow Mustard, America's Favorite Jumbo Franks. Dinner: Tendercrip Chicken Sandwich, Sprite (Large), French Fries (Large). Snacks/Other: 1% Fat Milk. more...

3807 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 10.5 lb a week

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hnybnch80's Journal, 10 April 2011

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