Weigh In record (no journal entry) for 03 February 2022
|
231.5 lb
Lost so far: 33.1 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2022:
|
1317 kcal
|
Fat: 61.22g | Prot: 61.29g | Carb: 131.40g.
Breakfast: Omelete. Lunch: Moyashi Broto de Feijão , Liv Up Estrogonofe de Cogumelo, Camil Arroz Branco Cozido. Dinner: Quero Feijão Carioca, Camil Arroz Branco Cozido, Guacamole, Tauste Salpicão de Frango, Repolho. Snacks/Other: Natural One Laranja de Verdade , Nutty Bavarian Mix Glaceado, Queijo Mozzarella. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dricdolphin's weight history
|