Weigh In record (no journal entry) for 27 May 2014
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191.0 lb
Lost so far: 40.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2014:
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855 kcal
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Fat: 35.21g | Prot: 37.10g | Carb: 99.29g.
Breakfast: Tap Water, Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich, Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Red Potatoes (Flesh and Skin, Baked), Cooked Carrots, Pork Roast (Lean Only Eaten), Tap Water. Snacks/Other: Tomato and Cucumber Salad with Oil and Vinegar. more...
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gaining 0.5 lb a week
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