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kreed1560
Journal
24 May 14
kreed1560's Journal, 24 May 2014
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275
278.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2014:
379 kcal
Fat: 6.21g | Prot: 19.27g | Carb: 63.56g.
Breakfast:
NutriSystem Banana Nut Muffins, Navels Oranges.
Lunch:
Chobani Lowfat Banana Greek Yogurt (5.8 oz).
more...
6035 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Exercise machine (slow) - 42 minutes, Driving - 2 hours, Desk Work - 4 hours and 8 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sitting - 4 hours and 30 minutes.
more...
steady weight
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