mlewis's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
297.0 lb Lost so far: 34.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2011:
1497 kcal Fat: 46.64g | Prot: 69.61g | Carb: 207.36g.   Breakfast: Apple and Fruit Salad with Dressing, milk, oatmeal. Lunch: strawberry, cream soup, Pesto pasta. more...
losing 1.8 lb a week

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