Weigh In record (no journal entry) for 06 April 2011
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184.4 lb
Lost so far: 26.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1377 kcal
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Fat: 38.23g | Prot: 56.31g | Carb: 195.00g.
Lunch: Tazo Chai Tea Latte with Soy (Grande), Carb Balance Tortillas, Honey Mustard Sauce, Smoked Salmon. Dinner: chicken Cannelloni. Snacks/Other: vanilla Flavored Wafers, Tazo Passion Shaken Iced Tea Lemonade (Tall). more...
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losing 0.3 lb a week
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