Weigh In record (no journal entry) for 06 April 2011
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183.0 lb
Lost so far: 57.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1697 kcal
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Fat: 127.50g | Prot: 93.70g | Carb: 59.23g.
Breakfast: peanuts, celery, cream cheese. Lunch: grapes, ranch, cheddar cheese, lettuce. Dinner: green pepper, hamburg. Snacks/Other: sugar free mint. more...
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losing 0.9 lb a week
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Brenda59's weight history
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