Weigh In record (no journal entry) for 18 May 2014
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218.0 lb
Lost so far: 62.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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580 kcal
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Fat: 15.00g | Prot: 44.00g | Carb: 83.00g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: King Soopers Tropical Splash Salad. more...
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losing 2.3 lb a week
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rjn16's weight history
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