rjn16's Journal, 24 May 2014

Weigh In record (no journal entry) for 24 May 2014
217.0 lb Lost so far: 63.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2014:
390 kcal Fat: 18.00g | Prot: 34.00g | Carb: 25.00g.   Breakfast: Denny's Fit Fare Omelette. more...
losing 1.2 lb a week

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