Weigh In record (no journal entry) for 24 May 2014
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217.0 lb
Lost so far: 63.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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390 kcal
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Fat: 18.00g | Prot: 34.00g | Carb: 25.00g.
Breakfast: Denny's Fit Fare Omelette. more...
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losing 1.2 lb a week
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rjn16's weight history
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