Beachken's Journal, 10 January 2022

Weigh In record (no journal entry) for 10 January 2022

199.6 lb Lost so far: 0 lb. Still to go: 37.6 lb. Diet followed poorly.

Diet Calendar Entry for 10 January 2022:

3001 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.9 lb a week

Comments

Nice drop

10 Jan 22 by member: Brenda.nana


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Beachken's weight history