Weigh In record (no journal entry) for 16 May 2014
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202.4 lb
Lost so far: 17.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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2102 kcal
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Fat: 76.56g | Prot: 96.49g | Carb: 277.85g.
Breakfast: Dunkin' Donuts Ham, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Skim Milk, Bananas. Lunch: Rosarita Refried Beans, Mexican Rice, Baja Fresh Mexican Grill Torta with Chips. Dinner: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Snacks/Other: Kellogg's Rice Krispies Treats (37g), Chocolate Chip Cookies (Soft Type). more...
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losing 1.2 lb a week
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