Date started: 02 Jan 19

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 248.8 lb
06 Sep 20	230.0 lb	Reasonably Well
17 Jan 20	242.9 lb	Reasonably Well
29 May 19	246.6 lb	Reasonably Well
30 Apr 19	244.0 lb	Reasonably Well
23 Apr 19	244.7 lb	Reasonably Well
27 Mar 19	243.6 lb	Reasonably Well
12 Mar 19	243.8 lb	Reasonably Well
25 Feb 19	242.7 lb	Reasonably Well
18 Feb 19	240.7 lb	Reasonably Well
13 Feb 19	242.5 lb	Reasonably Well
04 Feb 19	244.7 lb	Reasonably Well
23 Jan 19	245.5 lb	Reasonably Well
14 Jan 19	246.4 lb	Reasonably Well
02 Jan 19	248.8 lb	Reasonably Well

Date started: 26 Feb 17

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 248.8 lb
12 Dec 18	246.9 lb	Reasonably Well
25 Jun 18	247.5 lb	Reasonably Well
15 May 18	240.4 lb	Reasonably Well
08 Apr 18	245.0 lb	Reasonably Well
12 Feb 18	250.5 lb	Reasonably Well
29 May 17	240.4 lb	Reasonably Well
05 Mar 17	236.0 lb	Reasonably Well
26 Feb 17	248.8 lb	Reasonably Well

Date started: 08 May 15

Date	Weight	How closely followed?	Goal: 191.0 lb Start: 225.0 lb
18 Sep 16	233.0 lb	Reasonably Well
12 Aug 16	228.6 lb	Reasonably Well
08 Jul 16	235.0 lb	Reasonably Well
05 Jan 16	225.4 lb	Poorly
08 May 15	225.0 lb	Not Applicable

Date started: 08 Apr 13

Date	Weight	How closely followed?	Goal: 191.0 lb Start: 220.0 lb
02 Jan 15	212.6 lb	Reasonably Well
19 Nov 14	213.8 lb	Poorly
22 Oct 14	213.0 lb	Reasonably Well
01 Oct 14	216.6 lb	Poorly
29 Aug 14	213.6 lb	Poorly
11 Jul 14	210.9 lb	Poorly
06 Jul 14	213.0 lb	Poorly
27 Jun 14	210.0 lb	Poorly
20 Jun 14	206.9 lb	Poorly
13 Jun 14	207.4 lb	Poorly
06 Jun 14	204.8 lb	Reasonably Well
30 May 14	206.8 lb	Poorly
23 May 14	200.6 lb	Reasonably Well
16 May 14	202.4 lb	Reasonably Well
09 May 14	203.6 lb	Reasonably Well
02 May 14	203.0 lb	Reasonably Well
25 Apr 14	209.4 lb	Poorly
11 Apr 14	207.4 lb	Reasonably Well
25 Oct 13	224.0 lb	Poorly
12 Jul 13	217.0 lb	Reasonably Well
28 Jun 13	214.0 lb	Reasonably Well
14 Jun 13	217.0 lb	Reasonably Well
07 Jun 13	216.0 lb	Reasonably Well
31 May 13	220.0 lb	Reasonably Well
08 Apr 13	220.0 lb	Not Applicable

Date started: 18 May 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 214.0 lb
30 Mar 13	220.0 lb	Reasonably Well
01 Mar 13	215.0 lb	Reasonably Well
30 Jan 13	217.5 lb	Reasonably Well
26 Dec 12	218.5 lb	Poorly
20 Nov 12	218.3 lb	Reasonably Well
09 Nov 12	215.0 lb	Reasonably Well
26 Oct 12	213.2 lb	Reasonably Well
19 Oct 12	212.2 lb	Reasonably Well
12 Oct 12	211.8 lb	Reasonably Well
05 Oct 12	210.0 lb	Reasonably Well
28 Sep 12	211.6 lb	Poorly
21 Sep 12	211.6 lb	Reasonably Well
14 Sep 12	214.0 lb	Reasonably Well
06 Aug 12	210.0 lb	Reasonably Well
24 Jul 12	212.0 lb	Reasonably Well
13 Jul 12	212.0 lb	Reasonably Well
29 Jun 12	207.0 lb	Reasonably Well
22 Jun 12	210.0 lb	Reasonably Well
15 Jun 12	208.4 lb	Reasonably Well
08 Jun 12	209.4 lb	Reasonably Well
01 Jun 12	213.6 lb	Reasonably Well
25 May 12	212.8 lb	Reasonably Well
18 May 12	214.4 lb	Reasonably Well

Date started: 10 Jan 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 238.0 lb
12 Mar 12	219.8 lb	Reasonably Well
05 Mar 12	220.0 lb	Reasonably Well
27 Feb 12	226.2 lb	Reasonably Well
20 Feb 12	226.2 lb	Reasonably Well
13 Feb 12	229.0 lb	Reasonably Well
06 Feb 12	228.0 lb	Reasonably Well
31 Jan 12	231.0 lb	Reasonably Well
24 Jan 12	232.0 lb	Reasonably Well
16 Jan 12	232.6 lb	Reasonably Well
10 Jan 12	238.0 lb	Not Applicable