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ughhh
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233.0 lb
Lost so far: 22.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2009:
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2023 kcal
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Fat: 39.18g | Prot: 116.61g | Carb: 356.23g.
Breakfast: Berries 'n Cream Nonfat Yogurt, skim milk, strawberries, blueberries, blackberries, Lower Sugar Oatmeal - Maple. Lunch: chicken kirkland, 99% Fat Free Chicken Broth, onion, celery, carrots, green beans, pear. Dinner: Broccoli, asparagus, brummel, corn on the cob, 2 % kraft, lavash, chicken sausage. Snacks/Other: weight watcher cookie cho, Giant Bar, watermelon. more...
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gaining 0.8 lb a week
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 Comments
Don't worry, we are on the right track again! :) and....think of it it this way...you still are down 22 pounds from when we started FS...and haven't gained all the weight back, so even though we've gained since January....we didn't go above our start weight (which is what usually happens) and caught ourselves. We've had a LOT going on, and now its time to focus on US. =D
17 Jun 09 by member: Cheeks
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