Mommyruns12's Journal, 15 May 2014

214.2 lb Lost so far: 3.2 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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1643 kcal

Fat: 90.10g | Prot: 95.24g | Carb: 116.52g.   Breakfast: Mozzarella Cheese, Scrambled Egg. Lunch: Coca-Cola Diet Coke (Can), Fried Tofu, Green String Beans. Dinner: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Chicken Thigh. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2545 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...