|
You know it's bad when you can't open the app and report on yourself!.... Well, today I am back, with new resolve to return to my day-to-day, self-control. Good luck to you.
|
202.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 December 2021:
|
2286 kcal
|
Fat: 133.36g | Prot: 99.60g | Carb: 181.97g.
Breakfast: Great Value Stevia, Alpine Fresh Blueberries, Quaker Old Fashioned Oats, cinnamon, Whole Milk. Dinner: Skippy Creamy Peanut Butter, Diet Soda, Kirkland Signature Broccoli Cheddar Soup. Snacks/Other: Eggnog, Kirkland Signature Omega-3 Fish Oil, Coffee, Vital Proteins Collagen Peptides, Unsweetened Iced Tea, Whole Foods Market Stevia. more...
|
gaining 1.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beachken's weight history
|