Weigh In record (no journal entry) for 10 May 2014
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272.2 lb
Lost so far: 7.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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1475 kcal
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Fat: 32.77g | Prot: 85.73g | Carb: 214.07g.
Breakfast: Bananas, Chobani Nonfat Blueberry Greek Yogurt, Oatmeal. Lunch: Del Monte Pineapple Slices in Its Own Juice, Kroger Deli Thin Sliced Honey Ham, Light Turkey Meat, 100% Whole Wheat Pita Bread. Dinner: Sun Chips Garden Salsa (Package), Pita Pit Chicken Crave Pita. more...
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steady weight
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