Stellased09

Start Weight:(04 May 14) 280.0 lb
Current Weight:(03 Jun 14) 264.0 lb
Goal Weight:180.0 lb
following: Stellased09's own diet
performance: losing 2.0 lb a week

FatSecret member since: 04 May 14

Stellased09's Weight History


Stellased09's Cookbook

cals: 302kcal | fat: 14.95g | carbs: 13.89g | prot: 28.35g
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
cals: 123kcal | fat: 2.15g | carbs: 18.08g | prot: 6.48g
Low Fat Pizza
This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 132kcal | fat: 7.56g | carbs: 3.08g | prot: 11.93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
view complete cookbook

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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Stellased09 recorded a Weigh In at 264.0 lb.

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Other Member Diet Recent Activity

Jon299 updated their Food Diary.
Laura3024 updated their Exercise Diary.
Socolova commented on their Journal Entry.
hoosier436 supported ChrisSpark's Journal Entry.
HaydenLR updated their Food Diary.
DairyFarmersWife commented on Socolova's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 273.6 lb.
lelicris updated their Food Diary.