Weigh In record (no journal entry) for 31 March 2011
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185.0 lb
Lost so far: 55.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1157 kcal
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Fat: 84.66g | Prot: 61.54g | Carb: 26.97g.
Breakfast: peanuts, pickle, cheese, sugar free jello with whip cream. Dinner: ranch, green pepper, onion, cheese, lettuce, parmesan cheese, mozzarella cheese, hamburg, diced tomatoes, zucchini. Snacks/Other: coconut sugar free candy. more...
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losing 7.0 lb a week
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