Yitzhak's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
190.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 May 2014:
1774 kcal Fat: 76.02g | Prot: 111.29g | Carb: 165.26g.   Breakfast: Publix Chocolate Chip Cookies, Nature's Own 100% Whole Wheat Bread, Market Pantry Blackberry Jam, Jif Natural Creamy Peanut Butter, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Pure Protein 100% Whey Protein - Frosty Chocolate. Lunch: Burger King Double Cheeseburger, Pure Protein 100% Whey Protein - Frosty Chocolate. more...
gaining 4.9 lb a week

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