FeralGeek's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014

214.8 lb Lost so far: 4.2 lb. Still to go: 39.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:

170 kcal

Fat: 3.50g | Prot: 17.00g | Carb: 17.50g. Lunch: Garden of Life Raw Meal Chocolate. more...

2373 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


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FeralGeek's weight history