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FeralGeek
Journal
07 May 14
FeralGeek's Journal, 07 May 2014
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Weigh In record (no journal entry) for 07 May 2014
216.8 lb
Lost so far:
2.2 lb
.
Still to go:
41.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
660 kcal
Fat: 27.00g | Prot: 68.00g | Carb: 35.00g.
Lunch:
Jennie-O Lean Turkey Italian Sausage.
Dinner:
Garden of Life Raw Meal Chocolate.
more...
2396 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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