Weigh In record (no journal entry) for 30 March 2011
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180.0 lb
Lost so far: 22.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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298 kcal
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Fat: 10.04g | Prot: 17.86g | Carb: 39.10g.
Breakfast: Apples. Lunch: Lean Ground Beef, Red Tomatoes, Mixed Salad Greens, Blackberries. more...
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steady weight
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shirl777's weight history
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