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shirl777

Start Weight:	(15 Oct 12) 178.0 lb
Current Weight:	(19 Jun 13) 185.6 lb
Goal Weight:	165.0 lb

following: Weight Watchers
performance: gaining 0.6 lb a week

FatSecret member since: 02 Dec 08

shirl777's Weight History

view shirl777's complete history

shirl777's latest member challenges

Healthy Weight Loss, Healthy Eating, Healthy Life

status:	Completed
ended:	01 May 11
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Consistent Challenge

status:	Completed
ended:	05 Jul 09
view progress

view all shirl777's challenges

shirl777's buddies

	JVW on diet Prism
	buddies only

	Ky ky on diet Prism
	last weighin: steady

	kramerjl on diet Prism
	buddies only

	packgal626 on diet Prism
	last weighin: steady

shirl777 has 4 buddies

shirl777's cookbook

cals: 144kcal | fat: 7.42g | carbs: 17.82g | prot: 2.40g

Oatiest Oatmeal Cookies

Oatmeal cookies using the oats as the flour.

cals: 182kcal | fat: 4.65g | carbs: 14.81g | prot: 20.19g

Lean Beef Chili with Beans

Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g

Apple-Pecan Muffins

Apple-Pecan muffins without applesauce but no less fabulous.

cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g

Health Nutty Granola

Delicious granola with walnuts, almonds, pecans, raisins and of course oats.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Pumpkin Mousse

Light and rich tasting pumpkin mousse, but low in fat and calories.

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shirl777's latest posts

HELP! My Dad is trying HCG and I need to talk him out of it
I went on HCG giving myself a shot everyday lost 50 pounds and messed up my hormones messed up my blood pressure and I ended up having to go to a heart specialist . All the doctors told me its bad stuff never been approved by food and drug company

posted 16 Apr 2013, 18:57

Weight Watchers
Need a diet buddy I joined weight watchers but need someone that will do our daily talks and help keep me responsible ...I'm in my 60's and can't exercise yet due to some back injuries
Help please...

posted 16 Apr 2013, 18:53

ACV challenge
What is Acv

posted 16 Apr 2013, 18:47

shirl777 has submitted 3 posts

shirl777's journal

(2 comments)

19 December 2009

I just keep cheating too many sweets right now...Anyone have a cure for no control.................

on diet low calorie diet gaining 1.0 lb a week

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21 November 2009

I AM PLAYING THE YOYO GAME I GUESS >>>>>>>>>>>>>>>>>>

on diet Weight Watchers gaining 3.0 lb a week

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shirl777's Recent Food & Exercise

	1 cup Milk (Nonfat)
	1 serving General Mills Honey Nut with Whole Grain Cheerios
	1/2 small breast Fried Chicken Breast No Coating (Skin Eaten)

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shirl777's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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shirl777's Recent Activity

shirl777's own activity

	recorded a weigh in at 185.6 lb.
	recorded a weigh in at 185.0 lb.
	recorded a weigh in at 185.0 lb.

shirl777's Buddies

No recent activity.

Weight Watchers Recent Activity

	britta04 recorded a weigh in at 257.0 lb.
	zyhtac recorded a weigh in at 202.0 lb.
	BEKsMom3 updated their Food Diary.
	shirl777 recorded a weigh in at 185.6 lb.
	emhoffjj recorded a weigh in at 275.0 lb.
	Annette Mihalow recorded a weigh in at 142.0 lb.
	kathleeng48 recorded a weigh in at 209.2 lb.
	MrsPhipps added Lelee0605's Pepperoni Pizza Muffins recipe to their cook book.