| April 2013 |
| Wed 17th: |
196 *
|
9%
|
fat: 1.94g |
| |
protein: 10.35g |
| |
carbs: 33.88g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
835 *
|
38%
|
fat: 21.59g |
| |
protein: 45.81g |
| |
carbs: 117.35g |
|
-
|
-
|
| Tue 26th: |
439 *
|
20%
|
fat: 8.26g |
| |
protein: 37.43g |
| |
carbs: 64.45g |
|
-
|
-
|
| Fri 22nd: |
669 *
|
30%
|
fat: 15.55g |
| |
protein: 54.22g |
| |
carbs: 88.29g |
|
-
|
-
|
| Thu 21st: |
720 *
|
33%
|
fat: 25.97g |
| |
protein: 47.91g |
| |
carbs: 89.83g |
|
-
|
-
|
| Tue 19th: |
609 *
|
28%
|
fat: 12.60g |
| |
protein: 67.12g |
| |
carbs: 60.90g |
|
-
|
-
|
| Mon 18th: |
536 *
|
24%
|
fat: 5.02g |
| |
protein: 47.83g |
| |
carbs: 82.77g |
|
-
|
-
|
| Wed 13th: |
1365 *
|
62%
|
fat: 50.62g |
| |
protein: 85.99g |
| |
carbs: 140.45g |
|
-
|
-
|
| Tue 12th: |
849 *
|
39%
|
fat: 28.79g |
| |
protein: 36.40g |
| |
carbs: 119.05g |
|
-
|
-
|
| Sun 10th: |
1079 *
|
49%
|
fat: 25.99g |
| |
protein: 66.12g |
| |
carbs: 156.71g |
|
-
|
-
|
| Wed 6th: |
969 *
|
44%
|
fat: 24.30g |
| |
protein: 93.58g |
| |
carbs: 96.93g |
|
-
|
-
|
| Mon 4th: |
545 *
|
25%
|
fat: 15.43g |
| |
protein: 38.02g |
| |
carbs: 67.25g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
409 *
|
19%
|
fat: 14.59g |
| |
protein: 30.20g |
| |
carbs: 44.01g |
|
-
|
-
|
| Wed 30th: |
298 *
|
14%
|
fat: 10.04g |
| |
protein: 17.86g |
| |
carbs: 39.10g |
|
-
|
-
|
| Tue 29th: |
606 *
|
28%
|
fat: 16.57g |
| |
protein: 67.88g |
| |
carbs: 51.23g |
|
-
|
-
|
| Mon 28th: |
952 *
|
43%
|
fat: 41.38g |
| |
protein: 65.41g |
| |
carbs: 84.93g |
|
-
|
-
|
| Sun 27th: |
522 *
|
24%
|
fat: 10.58g |
| |
protein: 50.52g |
| |
carbs: 65.58g |
|
-
|
-
|
| Sat 26th: |
432 *
|
20%
|
fat: 12.38g |
| |
protein: 24.73g |
| |
carbs: 62.20g |
|
-
|
-
|
| Fri 25th: |
611 *
|
28%
|
fat: 26.66g |
| |
protein: 46.77g |
| |
carbs: 50.48g |
|
-
|
-
|
| Thu 24th: |
612 *
|
28%
|
fat: 9.09g |
| |
protein: 69.94g |
| |
carbs: 69.78g |
|
-
|
-
|
