Weigh In record (no journal entry) for 30 March 2011
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186.0 lb
Lost so far: 54.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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2082 kcal
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Fat: 160.00g | Prot: 100.67g | Carb: 57.96g.
Breakfast: 1 stalk of celery, 2 meduim hard boiled eggs. Lunch: hot dog, ranch, cheddar cheese, lettuce. Dinner: parmesan cheese, mozzarella cheese, diced tomatoes, hamburg, zucchini. Snacks/Other: peanuts, coconut sugar free candy, sugar free mint. more...
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losing 0.5 lb a week
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