Weigh In record (no journal entry) for 26 March 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1258 kcal
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Fat: 40.02g | Prot: 52.64g | Carb: 182.73g.
Breakfast: Bananas, Special K Vanilla Almond Cereal, Fat Free Milk. Lunch: Cooked Asparagus (from Fresh), Original Buttery Spread, Natural Whole Grain Brown Rice, All-Natural Sweetener Packets, Strawberries, Navels Oranges. Dinner: Natural Whole Grain Brown Rice, Original Buttery Spread, Rotisserie Chicken. Snacks/Other: Premium Original Saltine Crackers, Creamy Peanut Butter. more...
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1525 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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