GFHB's Journal, 20 March 2011

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Weigh In record (no journal entry) for 20 March 2011

139.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:

920 kcal

Fat: 31.47g | Prot: 49.20g | Carb: 109.58g. Breakfast: 100% Orange Juice. Lunch: Tomatoes, Cheddar Cheese, Rotisserie Chicken, Whole Kernel Sweet Corn. Snacks/Other: Bananas. more...

1549 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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GFHB's Journal, 20 March 2011

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