GFHB's Journal, 06 March 2011

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Weigh In record (no journal entry) for 06 March 2011

143.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:

1288 kcal

Fat: 48.58g | Prot: 30.16g | Carb: 194.29g. Breakfast: Dry Roasted Almonds (Without Salt Added), Fat Free Milk, Bananas. Lunch: Strawberries, All-Natural Sweetener Packets, Whole Kernel Sweet Corn, Whole Cashews. Snacks/Other: Natural Simply Salted Popcorn. more...

1553 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

gaining 14.0 lb a week

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GFHB's Journal, 06 March 2011

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