Weigh In record (no journal entry) for 02 May 2014
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203.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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2918 kcal
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Fat: 140.01g | Prot: 140.44g | Carb: 241.81g.
Breakfast: Dunkin' Donuts Ham, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Skim Milk. Lunch: Chicken Drumstick, Buffalo Wild Wings Southwestern Ranch Sauce, Buffalo Wild Wings Chicken Wings, Buffalo Wild Wings Caribbean Jerk Sauce, Ranch Salad Dressing, Giant Eagle Celery Sticks, KFC Diet Pepsi (20 oz), Daisy Sour Cream, Chili Con Carne with Beans, Mixed Salad Greens, Buffalo Wild Wings Grilled Chicken Buffalitos. Dinner: Cheese Pizza. Snacks/Other: Chocolate Chip Cookies (with Butter), New Belgium Brewing Trippel Ale. more...
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losing 6.4 lb a week
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