Weigh In record (no journal entry) for 01 May 2014
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177.0 lb
Lost so far: 23.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2014:
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320 kcal
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Fat: 17.00g | Prot: 5.00g | Carb: 35.00g.
Breakfast: Publix Gala Apple (Medium), Dannon Light & Fit Yogurt - Peach (Container), McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large). more...
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gaining 0.2 lb a week
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tjadams123's weight history
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