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30 October 2012

Weigh-in: 162.0 lb lost so far: 38.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet tjadams123's own diet   losing 0.9 lb a week

15 October 2012

Weigh-in: 164.0 lb lost so far: 36.0 lb still to go: 19.0 lb Diet followed 100%
   add comment on diet tjadams123's own diet   losing 1.2 lb a week

06 October 2012

Weigh-in: 165.5 lb lost so far: 34.5 lb still to go: 20.5 lb Diet followed reasonably well
   add comment on diet tjadams123's own diet   losing 1.5 lb a week

22 September 2012

Weigh-in: 168.5 lb lost so far: 31.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet tjadams123's own diet   losing 1.4 lb a week

19 September 2012

Weigh-in: 170.0 lb lost so far: 30.0 lb still to go: 25.0 lb Diet followed reasonably well

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Alice Ann updated their Food Diary.
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