mlewis's Journal, 28 March 2011

302.0 lb Lost so far: 29.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1703 kcal

Fat: 62.42g | Prot: 56.63g | Carb: 235.28g.   Breakfast: maple syrup, Plain Pancakes, Good Day Pear Crisp. Lunch: beignet, shrimp sandwich. Dinner: pizza. Snacks/Other: olive oil, stuffed apricot. more...

3337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...