IowaGirl007's Journal, 29 April 2014

189.8 lb Lost so far: 41.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1097 kcal

Fat: 44.86g | Prot: 45.63g | Carb: 144.20g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: Bananas, Vanilla Honey Greek Yogurt, Butter, No Name California Blend Frozen Mixed Vegetables, Morningstar Farms Mediterranean Chickpea Burger. Dinner: Tater Tots, Hand Breaded Chicken Tenders (3 Piece). Snacks/Other: Kellogg's Pop-Tarts Frosted - Cherry. more...

2956 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Desk Work - 9 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 50 minutes, Sleeping - 6 hours and 20 minutes. more...