Weigh In record (no journal entry) for 27 April 2014
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139.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1005 kcal
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Fat: 38.34g | Prot: 38.57g | Carb: 137.50g.
Breakfast: Crunchy Granola Bars - Peanut Butter, Coffee (Brewed From Grounds). Lunch: Keebler Vienna Fingers, Hellmann's Real Mayonnaise, Nature's Own Butterbread, Great Value Canned Chunk Chicken Breast. Dinner: Bush's Best Reduced Sodium Pinto Beans, Hormel Tamales Beef in Chili Sauce (3). Snacks/Other: Great Value Vanilla Bean, Chocolate, Strawberry Ice Cream. more...
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1993 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Sitting - 5 hours. more...
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steady weight
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