Weigh In record (no journal entry) for 26 April 2014
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204.2 lb
Lost so far: 29.3 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1313 kcal
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Fat: 50.18g | Prot: 43.25g | Carb: 155.36g.
Breakfast: Sunshine Cheez-It Grooves, Starbucks Caffe Latte with Soy (Venti). Lunch: Dunkin' Donuts Tuna Salad on a Plain Bagel. Dinner: Meat Pie. Snacks/Other: Mike's Hard Iced Tea, Back to Nature Multi-Seed Gluten Free Crackers, Goats Cheese (Hard). more...
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losing 2.1 lb a week
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silvasurfas's weight history
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