| March 2016 |
| Wed 23rd: |
1046 *
|
87%
|
fat: 71.83g |
| |
protein: 67.99g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 22nd: |
1116 *
|
93%
|
fat: 45.49g |
| |
protein: 62.62g |
| |
carbs: 121.57g |
|
-
|
-
|
| Mon 21st: |
1019 *
|
85%
|
fat: 34.61g |
| |
protein: 45.52g |
| |
carbs: 131.52g |
|
-
|
-
|
| Sun 20th: |
947 *
|
79%
|
fat: 33.56g |
| |
protein: 45.21g |
| |
carbs: 122.05g |
|
-
|
-
|
| Sat 19th: |
1065 *
|
89%
|
fat: 50.62g |
| |
protein: 57.72g |
| |
carbs: 98.39g |
|
-
|
-
|
| Fri 18th: |
1051 *
|
88%
|
fat: 63.09g |
| |
protein: 65.71g |
| |
carbs: 55.91g |
|
-
|
-
|
| Thu 17th: |
1284 *
|
107%
|
fat: 60.99g |
| |
protein: 72.77g |
| |
carbs: 109.59g |
|
-
|
-
|
| Wed 16th: |
1070 *
|
89%
|
fat: 57.45g |
| |
protein: 61.50g |
| |
carbs: 90.19g |
|
-
|
-
|
| Tue 15th: |
1101 *
|
92%
|
fat: 47.10g |
| |
protein: 55.59g |
| |
carbs: 117.71g |
|
-
|
-
|
| Mon 14th: |
966 *
|
80%
|
fat: 39.28g |
| |
protein: 35.30g |
| |
carbs: 120.49g |
|
-
|
-
|
| Sun 13th: |
982 *
|
82%
|
fat: 40.93g |
| |
protein: 46.45g |
| |
carbs: 97.71g |
|
-
|
-
|
| Sat 12th: |
961 *
|
80%
|
fat: 43.18g |
| |
protein: 50.18g |
| |
carbs: 64.60g |
|
-
|
-
|
| Fri 11th: |
1014 *
|
84%
|
fat: 56.44g |
| |
protein: 81.20g |
| |
carbs: 43.16g |
|
-
|
-
|
| Thu 10th: |
1296 *
|
108%
|
fat: 48.85g |
| |
protein: 55.34g |
| |
carbs: 88.20g |
|
-
|
-
|
| Wed 9th: |
1101 *
|
92%
|
fat: 51.31g |
| |
protein: 104.62g |
| |
carbs: 52.63g |
|
-
|
-
|
| Tue 8th: |
1203 *
|
100%
|
fat: 64.02g |
| |
protein: 82.02g |
| |
carbs: 63.46g |
|
-
|
-
|
| Mon 7th: |
1075 *
|
90%
|
fat: 53.55g |
| |
protein: 44.80g |
| |
carbs: 111.03g |
|
-
|
-
|
| Thu 3rd: |
455 *
|
38%
|
fat: 16.01g |
| |
protein: 10.61g |
| |
carbs: 69.33g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1081 *
|
90%
|
fat: 62.80g |
| |
protein: 58.50g |
| |
carbs: 74.74g |
|
-
|
-
|
| Sun 28th: |
862 *
|
72%
|
fat: 43.30g |
| |
protein: 77.30g |
| |
carbs: 39.16g |
|
-
|
-
|
