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Fell off big time during vacation. No workouts plus buffets equals wrong direction. Reset starts now. >200 lbs by July 4!
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209.4 lb
Lost so far: 10.6 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2014:
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1786 kcal
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Fat: 73.00g | Prot: 68.00g | Carb: 216.00g.
Breakfast: Dunkin' Donuts Coffee with Skim Milk, Dunkin' Donuts Strawberry Frosted Donut, Dunkin' Donuts Boston Kreme Donut. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Harris Teeter Organic Tomato Basil Pizza. Snacks/Other: Mountain Trail Mix. more...
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gaining 1.0 lb a week
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