Weigh In record (no journal entry) for 24 April 2014
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189.6 lb
Lost so far: 41.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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991 kcal
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Fat: 58.01g | Prot: 33.22g | Carb: 87.26g.
Breakfast: Splenda No Calorie Sweetener Packets, Farmland Dairies Half and Half, Coffee, Boiled Egg. Lunch: Stagg Classic Chili with Beans. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 9.8 lb a week
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