Weigh In record (no journal entry) for 05 June 2009
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164.2 lb
Lost so far: 3.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2009:
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1404 kcal
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Fat: 73.25g | Prot: 21.11g | Carb: 168.33g.
Breakfast: old fashioned dunkin, banana, ddsmart coffee with skim. Lunch: green salad, cabbage, mayo, mcdonalds balsamic. Dinner: creamer, butter cookie, pecan sandie, cheesecake, chicken, lemon+square. Snacks/Other: miscellaneous nibbles. more...
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losing 1.1 lb a week
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abbadabba's weight history
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