Irishq2's Journal, 15 April 2014

I gained a couple pounds. An emotional response to finding out my husband has Stage 2 cancer. The radiation treatments will start next week.

141.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 25.01g | Prot: 36.89g | Carb: 136.04g.   Breakfast: Sun-Maid Raisin Bread, Coffee (Brewed From Grounds). Lunch: Cracker Barrel Old Country Store Grilled Chicken Salad, Baked Potato (Peel Eaten). Dinner: Blue Diamond Almond Breeze Vanilla Milk, Post Shredded Wheat Original Cereal. Snacks/Other: Gold Emblem Chocolate Chip Pecan Cookies. more...

2010 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Standing - 45 minutes, Shopping - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Sitting - 5 hours and 15 minutes, Housework - 1 hour. more...