JeanPant's Journal, 25 October 2021

Just entering the correct data
282.6 lb Lost so far: 0 lb.    Still to go: 106.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2021:
1154 kcal Fat: 77.31g | Prot: 50.62g | Carb: 68.41g.   Lunch: Cucumber (with Peel) , Avocados , Mozzarella Cheese, Butter , Egg (Whole) . Dinner: Woolworths Basil Pasta Sauce, Eskort Diced Bacon, Truly Good Tagliatelle. Snacks/Other: Woolworths Full Cream Plain Yoghurt, Pineapple. more...
gaining 0.8 lb a week

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