Weigh In record (no journal entry) for 10 April 2014
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149.6 lb
Lost so far: 16.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1278 kcal
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Fat: 64.23g | Prot: 48.59g | Carb: 101.35g.
Breakfast: Cheerwine Diet Cheerwine, Aquafina Water (16.9 oz), Dannon Light & Fit Greek - Vanilla. Lunch: Turkey Hill Diet Green Tea, Kroger Bottled Water, Sodexo Vegetarian Black Bean Soup, Balsamic Vinegar, Cherry Tomatoes, Red Onions, Extra Virgin Olive Oil, Banana Pepper, Sweet Red Peppers, Cos or Romaine Lettuce, Feta Cheese, Black Olives. Dinner: Breyers Carb Smart Ice Cream Bar, Sauvignon Blanc Wine, Schwan's Baked Ziti. more...
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losing 3.5 lb a week
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