missylou1's Journal, 09 April 2014

215.0 lb Lost so far: 4.8 lb.    Still to go: 90.0 lb.    Diet followed 100%.

---

955 kcal

Fat: 38.69g | Prot: 33.67g | Carb: 121.78g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut & Almond Variety Pack. Lunch: On The Border Cheese Enchilada, Del Real Foods Pollo Asado Grilled Chicken, Mexican Rice, Del Taco Chips and Salsa (Small), McDonald's Sweet Tea (Large). Dinner: Honeymaid Graham Crackers. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...