Weigh In record (no journal entry) for 07 April 2014
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155.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2014:
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880 kcal
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Fat: 25.50g | Prot: 59.00g | Carb: 95.00g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, HEB Greek Yogurt. Lunch: Oscar Mayer Deli Fresh Honey Ham, Nature's Own Honey Wheat Bread, Thomas' Original English Muffins, Philadelphia Original Cream Cheese. more...
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losing 0.9 lb a week
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