Weigh In record (no journal entry) for 03 April 2014
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155.5 lb
Lost so far: 26.5 lb.
Still to go: 15.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2014:
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824 kcal
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Fat: 4.21g | Prot: 27.55g | Carb: 166.05g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Wonka Nerds (Box), Kikkoman Soy Sauce, Sushi. more...
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gaining 7.0 lb a week
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rvaligur's weight history
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