Weigh In record (no journal entry) for 04 April 2014
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216.0 lb
Lost so far: 3.8 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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875 kcal
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Fat: 34.69g | Prot: 31.17g | Carb: 113.78g.
Breakfast: Better Made Caramel Popcorn. Lunch: On The Border Cheese Enchilada, Del Real Foods Pollo Asado Grilled Chicken, Mexican Rice, Del Taco Chips and Salsa (Small), McDonald's Sweet Tea (Large). more...
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losing 6.3 lb a week
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missylou1's weight history
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