Weigh In record (no journal entry) for 16 March 2011
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189.0 lb
Lost so far: 51.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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977 kcal
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Fat: 77.21g | Prot: 53.67g | Carb: 16.09g.
Breakfast: sugar free jello with whip cream, 2 meduim hard boiled eggs. Lunch: cheddar cheese, olives, bologna. Dinner: dressing, cheese, green pepper, onion, ham, lettuce salad. more...
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losing 3.5 lb a week
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Brenda59's weight history
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